Santa Fe Salad
Santa Fe Salad is a fresh and tasty salad with a mix of greens, grilled chicken, vegetables, and crunchy tortilla strips. It has a little spicy and zesty flavor that makes every bite delicious.
This salad is healthy and filling. It has protein, fiber, and vitamins, so it’s great for lunch or dinner. The zesty dressing makes it even more yummy and refreshing.
Chili’s santa fe salad Ingredients
| Ingredient | Calories |
|---|---|
| Grilled chicken (4 oz) | 180 cal |
| Romaine lettuce / mixed greens (2 cups) | 20 cal |
| Black beans (¼ cup) | 60 cal |
| Corn (¼ cup) | 30 cal |
| Cherry tomatoes (½ cup) | 15 cal |
| Red bell pepper (¼ cup) | 10 cal |
| Red onion (2 tbsp) | 10 cal |
| Shredded cheese (2 tbsp) | 50 cal |
| Crispy tortilla strips (2 tbsp) | 80 cal |
| Avocado (¼ medium) | 60 cal |
| Santa Fe / Southwest dressing (2 tbsp) | 120–150 cal |
Santa fe chicken salad chili’s Nutrition
| Nutrient | Amount (Approx.) |
|---|---|
| Calories | 645 kcal |
| Protein | 40 g |
| Total Fat | 31 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 25 g |
| Carbohydrates | 46 g |
| Dietary Fiber | 10 g |
| Sugars | 10 g |
| Cholesterol | 85 mg |
| Sodium | 700 mg |
Allergen Information
The Allergy information of the Chilis Santa Fe salad is given below:
Frequently Asked Question(FAQs)
Conclusion
Santa fe salad chilis is a fresh, flavorful, and filling meal that’s perfect for lunch or dinner. With grilled chicken, vegetables, beans, and a zesty dressing, it’s packed with protein, fiber, and vitamins. Whether you want a healthy option or just a tasty salad, the Santa Fe Salad is a delicious and satisfying choice.
